Vegan Protein Bundle | 8 Total Packets

INCLUDES: 4 packets each (8 total) of our soy-free tempeh starter spores and natto starter spores, enough to make 1.5 pounds of tempeh AND 24 cups of natto from just 16 cups (total) of dried beans. Instructions also included. TEMPEH: Tempeh is a delicious Indonesian dish made by fermenting beans so that mycelium knits them together and produces a sort of cake with a nutty, smoky, mushroomy flavor. NATTO: While Japanese natto exudes a strong, cheese-like odor, its flavor is milder, perfect for complementing a variety of dishes. Traditionally eaten with rice, but also tasty with pasta, tacos, or whatever you like. HEALTH BENEFITS: Both these amazing fermented foods are a great source of calcium, iron, and probiotics for digestive health. In addition, tempeh boasts 2.5x the protein of tofu, and natto contains potassium and vitamin K...plus many more nutrients for both. VERSATILE: While both of these plant based protein foods are typically made with soybeans, they can also be made with black beans, garbanzo beans, mung beans, or adzuki beans, to name a few.